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Self awareness

     To understand what's happening to you
                          To change what you live
To move where you want to go

Achieve the change you long for,
choose the help that best suits you:

1.


Personalized
COACHING
& MENTORING
sessions

 

You find difficult to get organized? Do you fail your goals? You have your

own business and it is not

prosperous as expected?

2.


​Learn to manage 
STRESS, ANXIETY
or TRAUMAS

Do you recognize any of

these these symptoms?: Insomnia, anxiety, irritability,

sadness, apathy, lack

control, complex?

3.


Your guide to
change;
SELF
AWARENESS

 

Does life hurt you? 

You would have liked it to have worked out better? Your relationships don't work? You don't seem to find the way out?

4.


Articles, videos
and more on my

BLOG
 

Do you want to know

better my approach or 

get free content? 

More information

prepared for you,

with love :)

Therapy Sessions

Lydie Nirmala

Therapist

 

 

 

With more than 20 years of intensive research in the field of personal development, I base my teachings on the deep understanding I have acquired through much practice. I don't just stick to theory or teaching; I have an experiential understanding of what it means to change. For that very reason, it is easier for me to understand you and identify your true needs or blockages.

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Life asks you to be strong, intelligent, capable, a good person, in touch with your emotions but not too much, to be available for your family, to know how to have a good time with your friends, to play sports, to be professionally successful. But you don't achieve it. And you feel that you are not up to the task, that you fail, that you are a fraud...


I did “going back to the origin” and to me it is a very serious, but at the same time profound work. It touches your feelings but doesn’t leave them up in the air, Lydie accompanies you until you reach the point of understanding what has happened and being able to accept it. Other emotional works that I had done, didn’t take the complete journey that this process of working produces. You used to live very emotional moments, which were great discoveries, but you didn’t know what to do with them. In this case, the moment is visualized in such a way that it allows you to undo the ties with which you had covered it up and therefore a whole movement occurs in your position in relation to others and of course in relation to yourself.

Anna. Barcelona

contact

2 ways to do your sessions

Online

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If you have a good internet connection 

​In person

EL Crisol;

Hoyos 

10850 (Cáceres)

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Change your life for the better;
contact me now!

           Send me a WhatsApp

  • Whatsapp

               or by email: 

In what language would you feel more confortable?

I am trilingual

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