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How do you benefit from doing

COACHING or THERAPY sessions?

Everyone, absolutely everyone, has areas in which they can work to improve and in the same way that you ask for advice when you buy a car or when you are at the hairdresser, I am here so that you can find the best in yourself.

 

In the face of disappointments or the damage that we suffer again and again, in an impulse of survival, we create rigid armor to protect ourselves. Over time, these automatic defenses, produced without awareness and from a limited perception, pack us, squeeze us, suffocate us and do not let us live fully.

Through NirmalaTerapeuta.com I wish to promote an awareness that allows you to be truly in contact with your needs, with life and capable of vibrating with it.

 

You can consult me ​​for a work, personal, physical or emotional issue. Depending on the need you have, I propose various approaches. I always seek to give you tools that allow you autonomy and freedom in your personal development. The perspective I have takes into account the mind, the emotional and physical body.

Tell me what makes you think about doing a session. I'll tell you what that work can bring you

  • Stress

  • Relationship difficulties

  • Low self-esteem

  • Loneliness

  • Insomnia and nervousness

  • Anxiety

  • Sadness

  • Professional problems

  • Eating problems

  • Compulsive shopping

  • Sexual abuse

  • Traumas

  • Life transitions

  • Study problems

Lydie Nirmala's personal knowledge proposal is aimed at anyone, we are all susceptible to improving one or some aspects of our life, personal or professional, and having an experienced guide like the one Lydie Nirmala offers through personal knowledge, will improve many of your shortcomings or needs and bring you closer to emotional balance, gaining greater well-being. Stress, insomnia, anxiety, professional challenges, lack of personal security, weight problems, lack of self-esteem, or low self-esteem, helps to live with the environment or people in the environment. Lydie Nirmala proposes solutions to all these areas: Coach, Mentor, Mentoring, Stress management, Somatic experience, Emotional intelligence, Personal development, Self-knowledge, Mindfulness, Body awareness, Sensory awareness, Emotional management, Conflict resolution, Inner child, Active listening, Meditation, Personal growth, Heal the wound of life, therapy

2 ways to do your sessions

Online

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If you have a good internet connection 

​In person

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EL Crisol;

Hoyos 

10850 (Cáceres)

Change your life for the better; contact me now

Send me a WhatsApp

  • Whatsapp

or by email: 

In what language would you feel better being served?

I am trilingual

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